Journal

This September, we launch a new leadership experience for those who have journeyed with us through Refresh. I really wanted to walk through the experience, including the mountain terrain, to make sure we are prepared for this wild adventure. So I asked 2 guys from our team, Josh Collesano and Jacob Hawkins to join me on a scouting trip to Estes Park, Colorado. Let us tell you about our adventure.
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This is really hard for me to say but I am overwhelmed. For about a month now I have worked 12-14 hours a day, Monday through Friday. I’ve led two Refresh groups to the finish line, we started construction on Haven and had an emotional roller coaster trying to get ONE DAY off the ground. Not to mention keeping a day job that is pretty intense right now. I feel physically and emotionally exhausted. It’s really hard for me to say this out loud because if sort of feels like the opposite of what we preach at Seek Well.

Or is it?

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Slow It Down. Ah, it sounds so nice. Reminds me of the beach. But when it comes to actually slowing down, it can be difficult to do. Especially when addictions stand in your way.Working as a graphic designer and running my own photography...
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Have you ever thought about how much joy you have on a daily basis? Probably not. Most of us walk around, fighting the good fight, just getting through the day giving no regard to whether we’ve experienced any joy. I...
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The very first principle we teach at all of our experiences is rhythm. It is the idea, once taught to me, that there is a pace at which we need to live our life. This pace is both fast and...
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